Happy Workout Wednesday, everyone! Are you planning to work out today? If you have a full-time job, kids, a side project (like a really awesome blog!), and a lengthy to-do list, then finding time to hit the gym may sound impossible.
I’ve had a pretty busy week myself: on top of work, developing my personal business plan, and helping my trainer with his social media marketing, I’m also taking an online course. But I refuse to let my fitness goals fall by the wayside! Luckily, for the past few weeks I’ve been incorporating some plyometric exercises into my weekly workout routine. Continue reading